Hot Topic #29:

More Americans than ever are reflecting on their relationship with alcohol and participating in Dry January this year.

How would you describe your relationship with alcohol?

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Plenty of us have never thought very much about our drinking habits and how they impact our lives. Take a few minutes to take stock of how you feel about drinking.

Do you know anyone struggling or newly sober? Check out some advice from Grace on how to support a friend dealing with alcoholism.

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Coming to terms with having a drinking problem can be painful and lonely, but remember that you aren't alone.

Grace gave some advice on supporting friends dealing with drinking problems, take a look and remember to show yourself the same compassion you'd show a friend.

That's great!

We're glad to hear that you and alcohol are doing just fine. Lots of people struggle in silence when it comes to drinking.

If you know someone who is struggling, check out Grace's advice on how to support them on their healing journey.

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More Americans than ever are joining you and staying sober.

Whether going "NA" is old news or something you've just begun, check out Grace's advice for dealing with pesky comments about laying off the booze.