Hot Topic #68:

October 18th is World Menopause Day. Although over half of the world experiences menopause at some point in their life, we rarely talk about it.

Have you been through menopause?
You shouldn't have to dig for information when it comes to understanding your body, but this is often the case when it comes to women's health.
How did you feel when you started menopause? 
You shouldn't have to dig for information when it comes to understanding your body, but this is often the case when it comes to women's health.
How prepared do you feel for changes your body goes through as you age?
What advice would you give to younger women who are about to enter menopause?

Thanks for weighing in. Stay spicy!